These are excerpts from the Lectures by Guruji Krishnananda in his weekly Meditation Classes. This is the seventh volume in the series. They contain rare knowledge, wisdom and insights which help living this life sensibly and also to achieve our Spiritual goals. Guruji was a rare Guru and a channel for the Rishis and his Guru, Maharshi Amara (1919-1982) who now lives in Andromaeda galaxy. Guruji taught Meditation to thousands in advanced Sadhana and brought down rare Spiritual Knowledge from the Rishis for nearly 25 years.